How To Get Fit For Your Wedding Day

{Posting by Alice Cowen , Before the Big Day's Personal Trainer & Nutritionist } If you're getting married this summer, never fe...

How To Get Fit For Your Wedding Day 2012-06-19T05:03:00-07:00 Rating: 4.5 Posted By: Cheking

Your Rainbow Wedding Diet

{Posting by Alice Cowen , Before the Big Day's Personal Trainer & Nutritionist } If you're finding it hard to focus on your wedd...

Your Rainbow Wedding Diet 2012-05-02T02:30:00-07:00 Rating: 4.5 Posted By: Cheking

Your Wedding Day Diet - Virtually Fat-Free Raspberry Muffins

{Posting by Alice Cowen , Before the Big Day's Personal Trainer & Nutritionist } As you plan for your wedding, you may well be dieti...

Your Wedding Day Diet - Virtually Fat-Free Raspberry Muffins 2012-04-21T07:37:00-07:00 Rating: 4.5 Posted By: Cheking

Wedding Personal Training - Top Wedding Mini-Workouts

{Posting by Alice Cowen , Before the Big Day's Personal Trainer & Nutritionist } In the run up to the summer wedding season, I'm...

Wedding Personal Training - Top Wedding Mini-Workouts 2012-04-12T02:28:00-07:00 Rating: 4.5 Posted By: Cheking

Your Wedding Diet - Detox with Herbal Teas

{Posting by Alice Cowen , Before the Big Day's Personal Trainer & Nutritionist } Last month I gave up caffeine. I'd realised I w...

Your Wedding Diet - Detox with Herbal Teas 2012-03-30T02:27:00-07:00 Rating: 4.5 Posted By: Cheking

Before the Big Day Personal Trainer - Healthy Eating Tip

{Advice from Alice } A power smoothie is a great way to start the day. This particular drink is quick to make and full of goodness, with pro...

Before the Big Day Personal Trainer - Healthy Eating Tip 2012-03-20T03:34:00-07:00 Rating: 4.5 Posted By: Cheking

Your Wedding Detox

If you're getting married this spring or summer, you've probably started thinking about getting slim and fit for your wedding. My ro...

Your Wedding Detox 2012-03-03T02:38:00-08:00 Rating: 4.5 Posted By: Cheking

Welcome Before the Big Day's Wedding Personal Trainer

Exciting news! Now that Before the Big Day is over 2 years old {my baby, so big!}, it's time for this boutique wedding blog to get growi...

Welcome Before the Big Day's Wedding Personal Trainer 2012-02-24T02:35:00-08:00 Rating: 4.5 Posted By: Cheking